Canadians are more stressed and sick than ever before. Mental health issues are on the rise; many employees are taking leave due to burnout and businesses are feeling the impact.
Poor employee health can lead to increased absenteeism, increased short- or long-term leave, higher turnover, and decreased productivity.
Leaders who prioritize employee wellbeing are more likely to see an increase in performance among employees and better outcomes for the organization.
Workplace wellness workshops are an effective way to promote a healthier and happier workforce. By offering workshops on various wellness topics, employers can provide their employees with the tools and knowledge necessary to maintain optimal physical, mental, and emotional wellbeing.
Our executive leadership training program offers comprehensive training on the latest strategies and techniques for building a positive and supportive workplace culture that prioritizes employee wellbeing. Enhance your leadership skills and make a positive impact on your organization!
The Workplace Health and Performance Assessment is an integrated approach for evaluating readiness, root causes, organizational policies and practices, and employee insights so that you can design targeted, effective strategies that enhance employee well-being, engagement, and overall productivity, creating a healthier, high-performing workplace.
If you’re looking for an energetic and engaging speaker who shares practical strategies in an interactive way that motivates your audience to take action, look no further! I use my personal life experiences and over 12 years of working with thousands of clients to speak about a variety of wellness topics.
We use the strategies and tools that we share in our daily lives.
We have improved the wellbeing of thousands of people.
We use science-backed strategies applied to the realities of life.
We offer our all services and materials in English and French.
Our founder, Lydia Di Francesco, is an award-winning Workplace Wellness Specialist.
She has worked in the wellness industry for over 12 years, holding a Bachelor of Social Sciences and an MBA from uOttawa and is a Certified Workplace Health and Performance Practitioner.
Lydia is a regular TV guest expert, a former radio host, and has been published in national and local newspapers and magazines. She was recently selected as a Businesswoman of the Year.
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