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3 Simple Steps to Reduce Overwhelm
I sat on my couch unable to move. My stomach was tied up in knots and my breath was shallow. I felt extremely overwhelmed with everything I needed to do. My mind was rushing and swirling with all the big (and little) tasks that needed to be done before I left for my vacation. I […]
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3 Simple Ways to Stop Being Too Busy
BUSY vs PRIORITY…. is there a difference in using these words? I believe so. Lately, I’ve stopped using the word busy. For a few reasons: 1) I’m done with “busy” (especially as a “badge of honor”). I don’t want to be busy. I want to be efficient and productive and achieve my major goals, but […]
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